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[av_heading tag=’h1′ padding=’30’ heading=’Who are we?‘ color=” style=’blockquote modern-quote’ custom_font=” size=’70’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading]

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“We pride to call our space a sanctuary of spirit and strength in the heart of Patna

Our Yoga studio is dedicated to offer Yoga classes in its truest form in a diversity of yoga practices imparted by a community of passionate, experienced and dedicated yoga tutors.

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“Every session on our pretty and spacious studio begins and ends with a nice lie-down, complemented by comforting chanting, courtesy of the teacher and anyone else who knows the words. It’s not just about the class itself at the Mind-O-Body centre—the whole place sets tone of relaxation and feeling of leisure.”

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MIND-O-BODY is devoted to the ongoing progress and edification of our teachers and students alike. We conduct regular workshops & in-house training and internal mentorship programme for our Yoga Instructors. Our trainers have all benefitted first-hand from habitual yoga practices and are incessantly encouraged to participate in external workshops that happen around the country.

At MIND-O-BODY, we assure beginners are not felt intimidated because our instructors too are largely aware of the fact that they were once beginners too – we have always recommended students to go with yoga learning at their own pace.

“Imbibe Yoga into your lives from our internationally acclaimed instructors”

Advanced students can intensify their practice amidst people who have travelled the globe, learning and contributing to the joys of yoga.

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Consciousness is the over-arching first principle governing all we do”

MIND-O-BODY celebrates the multiplicity of yoga Styles by offering a wide range of Yoga styles and forms, which includes – Sathyananda Yoga, Yin Yoga, Vinyasa Yoga, Power Yoga, Pranayama, Meditation and many more…

Determined students will certainly savour the customized pace of sessions in small groups.

Complementing this finest yoga know-how are our workshops and retreats with guest yoga practitioners & teachers from around the world. Our retreats are shaped in tranquil locales that take yoga beyond the studio.

“MIND-O-BODY gives students the tools to carry this principle from the studio into everyday life.”

Whether you are an absolute novice or a seasoned Yogi, we welcome you to share our space and become part of MIND-O-BODY.

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Yes we are on a mission! A mission is to build a community that supports healthier & happier body and mind.

We envisage a humanity where the tyranny on all beings has been removed and nature has been repaired back to its original state of accord. Through the customs and teachings of yogic practices, healing rhythms, humility, and compassion, we stimulate out of the illusions of separation of self, others and nature.

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

We celebrate honour and respect our shared humanity and cultural differences through the deep wisdom of our individual stories and traditions that our forefathers left for us to imbibe into our lives, while bridging cultural divides through ritual, healing, joy, nature and the appreciation of our Oneness in the Divine.

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[av_heading tag=’h1′ padding=’30’ heading=’Inspiration & Guiding Lights’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’50’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-ls9f9′][/av_heading]

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We follow Yoga and Spiritual teachings pertaining to Bihar School of Yoga, Munger. ‘We dedicate this quest to our guiding lights & inspirations of this yoga school of thought. – Swami Sivananda Saraswati, Swami Satyananda Saraswati, Swami Niranjananda Saraswati, Swami Satyasangananda Saraswati.

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[av_heading tag=’h3′ padding=’30’ heading=’Swami Sivananda Saraswati’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’25’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-hown1′][/av_heading]

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[av_heading tag=’h3′ padding=’30’ heading=’Swami Satyananda Saraswati’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’25’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-8tjq5′][/av_heading]

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[av_heading heading=’Swami Niranjananda Saraswati’ tag=’h3′ style=’blockquote modern-quote modern-centered’ size=’25’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’30’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jh61iml6′ admin_preview_bg=”][/av_heading]

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[av_heading heading=’Swami Satyasangananda Saraswati’ tag=’h3′ style=’blockquote modern-quote modern-centered’ size=’25’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’30’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jh61iume’ admin_preview_bg=”][/av_heading]

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[av_heading tag=’h1′ padding=’30’ heading=’History.‘ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’50’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-dscgd’][/av_heading]

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Our history lies in our teachers who have imparted in us with deep knowledge and know-hows of yoga in its original & unadulterated form.

We pride ourselves to have been graced with blessings from our yoga and spiritual gurus in our pursuit to spread ancient knowledge pertaining to Bihar Yoga School of thought

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[av_heading tag=’h1′ padding=’30’ heading=’Philosophy.‘ color=” style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’50’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-13ks5′][/av_heading]

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At our Yoga Studio we make sure yoga accessible to all and inclusive – and impart our knowledge without any prejudice, pressure or demands.

We believe that yoga for everyone!

Our techniques connect decisive movements with conscious breath, and our instructive approach improves body awareness and encourages individual choice. We present yoga in a way that helps you think autonomously so you can integrate what you learn into your life much beyond the mat.

Our yoga classes may bestow you with a good set of abs and a well-contoured back, but these are merely physical advantages of an unswerving practice. Walking on your hands and touching your toes are just the discoveries that you gain along the path you have chosen – but they are not the destination.

In a traditional true sense, yoga seeks peace of mind and contentment. Asanas alone may not get you there, but it opens the door to consciousness with required alertness in all forms. At MIND-O-BODY, we use physical practice as a starting point to a calm, stable, and uninterrupted mind. We are dedicated to beginning and continuing your education with superior and unadulterated yoga at an affordable price.

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[av_heading tag=’h1′ padding=’30’ heading=’Core Values.‘ color=” style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=’50’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-coqj1′][/av_heading]

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At MIND-O-BODY we are dedicated to offering superior yoga classes and education programs in their true forms. Abbreviated as T-E-A-C-H, Our team of teachers and yogis are united by these core values –
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We are a family, which you too can be a part of, by supporting each other on and off the yoga mat.
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We believe in treating the world the way we would like to be treated
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We consciously strive to offer everyone a welcoming experience with us at an affordable price.
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[av_iconlist_item title=’Compassion’ link=” linktarget=” linkelement=” icon=’ue827′ font=’entypo-fontello’ av_uid=’av-hjec5′]
We believe that the biggest cause of concerns in the world today is lack of compassion. Union with all forms of beings around us through Yoga is key to a peaceful world.
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[av_iconlist_item title=’Humility & Integrity’ link=” linktarget=” linkelement=” icon=’ue827′ font=’entypo-fontello’ av_uid=’av-vfkl’]
Integrity is the vertebrae of our core values. Doing the right thing for the right reasons in every circumstance ensures that each of the other core values is achievable.

We believe personal growth comes by humility and we leave all doors open for continuous improvement – both at personal and organizational levels.
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