What is Satyananda Yoga?

What is Satyananda Yoga?

Sri Swami Satyananda Saraswati (1923-2009) developed this form of yoga meditation incorporating ancient and traditional practices as well as information gleaned from modern medical-physiotherapy. A guru and yoga master in both India and the West, his teachings are propagated inside India as the Bihar School of Yoga and outside India as the Satyananda Yoga tradition….