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Here’s why you should incorporate yoga into your daily life!

Many people don’t understand the concept of yoga entirely. Most of us believe the benefits of yoga are only limited to the physical level. Little do people know that yoga could do wonders on a person’s mind, body, and breath. You might…
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7 Yoga Poses for Getting Leaner and Healthier

Yoga is one of the best ways to lose weight, tone-up, get healthier both physically and mentally. Yoga classes in Patna can help you achieve your fitness goals with discipline and the right set of yoga poses. There are so many yoga poses…
yoga with instructor

What is Satyananda Yoga?

Sri Swami Satyananda Saraswati (1923-2009) developed this form of yoga meditation incorporating ancient and traditional practices as well as information gleaned from modern medical-physiotherapy. A guru and yoga master in both India and the…