How to Get Started With Yoga?

How to Get Started With Yoga?

Everyone has heard about how great yoga is. It’s great healing power is now getting recognition across the globe. Which is why people are seeking yoga teachers more than ever. Learning yoga is important. But learning the right way is more…
How to Stay Fit & Healthy with Online Yoga Classes

How to Stay Fit & Healthy with Online Yoga Classes

Yoga has always played an important role in helping people stay healthy physically, mentally and spiritually. With COVID-19 crisis, the importance of yoga has increased even more. But due to rules like social distancing and avoiding crowded…
Personal Growth and Mental Wellness with Yoga & Meditation

Personal Growth and Mental Wellness with Yoga & Meditation

Yoga is a group of mental, spiritual, & physical practices or directions that originated in ancient India. While meditation is a practice where a person uses a technique like mindfulness or focusing the mind on a specific object, activity,…